Ayurveda is an ancient Indian science of health and wellness. The natural healing system has been practiced in India for over 5,000 years. Goa is one of the blessed locations where one can cherish the wonders of Ayurveda. The natural holistic wellness science not only heals the body but promotes overall wellness.
Ayurveda in Goa is one of the major reason for the growing number of visitors. The Ayurvedic resorts in the coastal state have become popular destinations for relaxation and rejuvenation in India. The beautiful scenery of swaying palms, glistening waters of Arabian Sea and the salubrious water is perfect to indulge in Ayurveda. As the natural herbs, oils, massages and other treatments work best in the humidity, Goa owing to the sea breeze coming from the Arabian Sea is just perfect.
Ayurveda is a holistic system of medicine, which works to balance the body’s life energy referred to as the Doshas. With different types of massage, herbal liquids, pastes and other techniques including food and exercises, the body chakras are brought in harmony with nature. After assessment by a qualified doctor, a treatment program will be designed to address the root of your problem. Ailments will be removed or managed and you will be guided to wellness. You can also get some tips from the experts to maintain a healthy and fit body.
There are many Ayurvedic programs according to your body type, ailments and requirements. From de-stressing, weight management, pain management to general cleansing Panchakarma treatment, you have the option to be blessed with authentic natural treatments.
Goa offers various Ayurveda resorts. Set on the beautiful landscapes, numerous 5-star resorts offer Ayurvedic Centres which have all luxurious facilities. Some of the resorts which offer Ayurveda treatments are Kenilworth beach Resort and Spa Goa, Lalit Golf and Spa Resort Goa and Paradise Beach Resort.
Other dedicated Ayurveda centers are Ayurvedic Natural Health Center Pvt. Ltd (ANHC), Arya, Arya Clinic, Ayur Clinic Goa Ayurveda Center and Ayur Villa.