Ideal Ayurvedic Resort , Kovalam in Kerala

Ideal Ayurvedic Resort, Kovalam is a resort that promises a memorable holiday experience away from the hustle-bustle of the city, in a serene ambiance. The resort is well-known for offering a wide variety of Ayurveda therapies and treatments. The therapies are offered in a peaceful environment to offer a rejuvenating experience to the guests. Along with Ayurveda, guests at the resort can also take part in activities like Yoga and meditation. At the resort, all the treatments aim to promote the well-being of an individual.

Accommodation

The Ideal Ayurvedic Resort has one main guesthouse, an Ayurvedic treatment center, and 4 traditional Kerala style cottages. The guest house has 10 beautifully decorated double bedrooms that come with modern amenities. The rooms come with a balcony that overlooks the pool. The cottages feature the traditional look of Kerala that further enhances the stay of the guests. High level of cleanliness is maintained throughout the site for the safety of the guests.

Dining

At Ideal Ayurveda Resort, food is given utmost importance. Food offered at the restaurant is prepared with different flavors that positively influence the Doshas of our body. All the tastes, right from sweet to salty, spicy and bitter are added to every meal but in a set amount.

The restaurant at the resort offers a wide variety of dishes right from authentic Kerala cuisine to European and Chinese cuisine. Also, the restaurant caters for both vegetarians and non-vegetarians. Those following special dietary can ask the chef to prepare the meal as per the requirement.

Guests who are recommended a diet by doctors need to follow it for better results of the treatments and therapies. Others can choose from the items available on the menu. Before placing the order, guests can ask the staff to tell you about the suitability of some items and the herbs and spices used in the preparation of meals.

The dining experience at Ideal Ayurvedic Resort is a relaxed one. The open air dining is perfect for a delicious meal close to nature.

Ayurveda

At the Ideal Ayurvedic Resort, it is believed that an individual is healthy when there is a perfect balance between the mind, body and soul. This key principle of Ayurveda is followed at the resort for ensuring the well-being of people. A wide variety of Ayurvedic programs are offered at the resort. Most popular among the Ayurvedic therapies and treatments cover rejuvenation, body immunization, lifestyle disease management, beauty care and joint care. Wellness programs like Shirodhara, Lepam, Vasthi, Thalam and Kizhi are also offered at the resort. The resort also has a Yoga and meditation center where guests can practice these age-old techniques for their personal growth.